Male
depression and its symptoms
Depression is a disease that affects
millions of people every day. The majority of those who struggle
with depression are female, and the majority of information is
targeted toward the symptoms that females with depression have.
Male depression, on the other hand, has a specific
set of symptoms that make it different from female depression,
but just as serious.
There are common symptoms between
female and male depression. Some of these symptoms
include frequent mood swings, lack of interest in activities and
people, appetite changes, changes in sleep patterns, and thoughts
of suicide or suicidal behavior.
When a female struggles with depression,
most of the symptoms are directed inward. Women have feelings
of inadequacy, and feel that not only are they destined to fail,
but that the failures are their own fault. In male depression,
though, feelings are often directed outward. Instead of blaming
themselves, men who struggle with depression place the blame on
others. Where women withdraw when they feel hurt, men will lash
out or attack when hurt.
Another major difference between
female and male depression is how men relate
to their friends and family while depressed. Men believe that
their problems would be solved if their friends and family would
treat them better, and they become frustrated if they aren't praised
enough. They also may constantly wonder if they're being loved
enough.
Male depression
is also marked by stronger aggression. While women withdraw, men
become agitated and restless easily. This may lead some people
to think a man is struggling with anger issues rather than depression.
However, it's important to note that the anger is caused by depression
and not the other way around.
Men who struggle with depression
have a very different experience than women who struggle with
the same disease. However, just like women, there's no reason
any man has to live with male depression. There
are a variety of treatments from counseling to medication that
can help men deal with their depression, relieve their symptoms,
and get back to the life they want to live.
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